Christine Ciona

Christine Ciona

February is here and we have been inundated with commercials about love, falling in love, out of love, how to get love, what to buy for the one you love, and let’s not forget about the blitz of online dating ads inviting you to find your one true love.

My “water” adventures last week.

There are many reasons people can feel stuck and overwhelmed.

Christmas is over. The season of resolutions and beginnings is here.

Wednesday, 23 December 2015 11:27

Tips for how to create a 2016 to remember

January 1 is here. It is a new day. Quietly I sit in stillness and drink a cup of yummy dark coffee. No one is up. Even the streets outside are quiet and asleep. It appears like the whole world is awakening to this day of newness, hope and beginnings. I am ready.

The balance of dark and light and the time of light and shadow is upon us as Dec. 21 is Winter Solstice. 

It is early morning. Dark. The almost full moon is still in the sky.

Wednesday, 18 November 2015 15:18

What happened when I chose to be a tree

The setting: I am living in the Philippines and visiting my friends on the island of Siquijor. It took a few boat trips to get here, but I made it.

The setting: I am sitting in a comfy chair. Light cascades through the window and casts light and shadow on the floor in front of me. Gentle music plays and a water fountain whispers in the background.

What would you say if you were asked the following question, “Would you like to experience more joy or freedom in your life?”
I imagine that you would say, “Yes, of course I’d like more joy and freedom.”

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