Christine Ciona

Christine Ciona

Wednesday, 16 August 2017 13:51

Flying to find more joy in South Carolina

I am on a plane 39,000 feet up in the sky and travelling more than 500 miles per hour.

Thursday, 27 July 2017 05:24

Choosing ease helps nurture the body

What would it take to empower people to know that they know; simply by inviting them to look inward and listen to their bodies innate wisdom and choose to step into even more comfort, ease, restoration and awareness?

Everyone of us has a body and most of the time we choose to “run it on empty.”

Wednesday, 21 June 2017 05:56

Determination and power of the momma bird

As I sit on the deck in my backyard working; writing blogposts, sending emails and creating programs, I am interrupted by incessant chatter and action in the sky.

What if joy is one of your greatest capacities?

Sitting in my backyard, the sun is high and my face and body is warm.  A meadowlark, a dove or two cooing to each other, a jet somewhere up high soaring by, crickets chirping, and leaves being teased by the wind.

My dad is a Scrabble champion. He will take his time, study his letters and somehow out of his collection of letters, he is able to spell words like ‘Quetzals’ and ‘Gherkins’. I on the other hand, rush in and gloriously roll out words like ‘fold’, ‘can’ and ‘in’.

Wednesday, 26 April 2017 11:39

Denver Colorado, Dr. Dain and my dog

One week ago I ventured to Denver Colorado for a workshop with Dr. Dain Heer (the co-founder of Access Consciousness®). Throughout the three days I met people from all over the world ready to let go of their own limitations and points of view of who they are, who they can be, and how they can or can’t show up and shine in the world.

Here it is friends — my early, early, early morning confessional.

Wednesday, 22 March 2017 09:48

The power of space and how not to fill it

Last weekend I had planned on going to a three-day training seminar in the States and in the end I didn’t go.

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