Christine Ciona

Christine Ciona

Wednesday, 16 September 2015 15:56

No more excuses, treat yourself better

For all the women who think they are not enough, who put themselves second, who put themselves last. For all the women who “should” on themselves and doubt their strengths and capabilities...

Wednesday, 02 September 2015 15:21

How collective energy catalyzes more energy

I was helping my parents set up at Market Square today — as I usually do early Saturday mornings — and I was struck by the feeling of community.

I am standing in a gymnasium in a high security youth correctional centre in Saskatchewan.

I am sitting in a circle, in the chapel of All Saints Catholic School, where the Free2BGirlz Empowerment Camp is being held. Seventeen girls are sitting wide eyed, and a bit reserved, wondering what this camp is all about, and what exactly they have said “yes” to.

“Amazingly, most people spend more time planning their next vacation than they do planning the rest of their lives” – Dave Ellis, Creating Your Future

It is Friday. I am sitting in the Regina Airport waiting for my flight to Winnipeg, where I will be teaching a weekend course).

To be or not to be… that is the question. “What Happens When We Leap.”

My parents will celebrate their 50th wedding anniversary in May. That freakin’ blows my mind.

It's Ukrainian Easter weekend (on the Julian calendar) and Christine and I am headed with my parents to northern Saskatchewan for our Ukrainian Easter celebrations.


THE SETTING: I am writing this on International Woman’s Day. I am called to lift up my voice for women — all women (whether I know them or not), for today is our day.

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