Be Alive and Shine

Be Alive and Shine (83)

Wednesday, 16 August 2017 13:51

Flying to find more joy in South Carolina

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I am on a plane 39,000 feet up in the sky and travelling more than 500 miles per hour.

Thursday, 27 July 2017 05:24

Choosing ease helps nurture the body

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What would it take to empower people to know that they know; simply by inviting them to look inward and listen to their bodies innate wisdom and choose to step into even more comfort, ease, restoration and awareness?

Everyone of us has a body and most of the time we choose to “run it on empty.”

Wednesday, 21 June 2017 05:56

Determination and power of the momma bird

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As I sit on the deck in my backyard working; writing blogposts, sending emails and creating programs, I am interrupted by incessant chatter and action in the sky.

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